Schedule A Class

In Studio + Livestream classes are held 7 days a week.

Pre-registration is recommended. Classes reach capacity quickly. Registration for in person classes closes 30 minutes before class begins. Call/text 470-332-9409 if you missed the class sign up deadline. Walk-in’s are permitted if space is available. Registration for livestream classes closes 15 minutes before class begins. If attending online classes check your e-mail 15 minutes before class for the link and password for class.

Are you new to Yoga? Do you desire to improve balance, relax your mind, and reset your body?

Register for Mindfulness Meditation, Chair Yoga, Gentle Yoga, Restorative Yoga, or Restorative Flow.

Do you want to transform from the inside out? Do you aspire to take control of your health, through building heat, toning, strengthening, and stretching?

Join us for Morning Flow, Pop Pilates, Power Hour, Warm Flow, Flow Express, Sculpt, Flow & Stretch, or Yin-Deep Stretch.